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M I N D
M I N D | The element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of consciousness and thought.
This is the Merriam-Webster definition for "mind," and it's not all that bland, but let's put a little seasoning on this; grabs some Lawry's...
Who would we be if we didn't add our own?
Let’s Be...
S P I R I T
This is the Merriam-Webster definition for "spirit," and it's not that bland; there is a little seasoning on this; but it's missing something.. ah got it.. Old Bay...
Who would we be if we didn't add our own?
BWC S P I R I T | Wind and breath. Unseen influence; vital powers and strength; will. Human personality; flesh and fruit.
Let’s Be Made Whole!
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B O D Y
B O D Y | The physical structure of a person.
This is the Merriam-Webster definition for "body," but seems a bit dry if you ask us. Because we are individuals (or as the overly verbose crowd say we are not a monolith). Honestly, I just found out what that word meant after hearing it and not wanting to reveal I didn't know what it meant; I hadn't been on social media all year and no, it never came across my desk in conversation.
But, I digress, the word body, our body, your body can't be a bland one liner; we've...
FOUNDATION OF WHOLENESS
MY #BLKTRPY
Telling an African descendant they need therapy could result in many things; oftentimes the suggestion feeling more like judgement than real actionable help. I'm a beneficiary of therapy and what it can do if you work it; but I still find myself needing more than just my committed Monday therapy session. After a difficult session I was able to unlock my own reality; sessions couldn't be the only time I worked on myself or dedicated an activity to my healing.
Organized therapy isn't my only solace.
My therapy is not and I repeat is...
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